Ingredients
6 dates
1/2 avocado
4 tbsp high quality cocoa
1-2 tsp water (optional)
Directions
Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of water if mixture is not blending.
Recipe courtesy of Kate Geagan, MS, RD
Decadent Chocolate Pudding
In our effort to eat healthier (almost, but not quite, vegetarian) I scoured the recipes on Dr. Oz's website. One day I happened upon this recipe, and being a lover of avocados, I knew that this would be great! I wasn't disappointed. If you are a lover of chocolate, you will LOVE this recipe. I found it quite rich and would lessen the amount of chocolate next time.
Decadent Chocolate "Fix"
Ingredients
6 dates
1/2 avocado
4 tbsp high quality cocoa
1-2 tsp water (optional)
Directions
Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of water if mixture is not blending.
Recipe courtesy of Kate Geagan, MS, RD
Ingredients
6 dates
1/2 avocado
4 tbsp high quality cocoa
1-2 tsp water (optional)
Directions
Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of water if mixture is not blending.
Recipe courtesy of Kate Geagan, MS, RD
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